Blog
Signs You’re Starving Yourself Emotionally Without Knowing It
Have you ever had a moment where you suddenly realize you don’t feel much at all? Like life is happening around you, but you’re just going through the motions—checking off tasks, having surface-level conversations, but never really feeling anything deeply? Maybe you tell yourself you’re just focused or productive. Maybe you’ve convinced yourself that emotions don’t really matter.
But then, there’s that quiet moment when everything stops. Maybe it’s late at night, or when you’re alone with y…
Why the "Universe" Isn’t Opening Doors
Imagine this—you’re working toward something that truly matters to you. Maybe it’s a career move, a fitness goal, or a relationship you’ve been pouring your heart into. You’ve invested time, energy, and probably faced your fair share of setbacks. And yet, it still feels like you're pushing against an invisible wall.
Then, out of nowhere, the thought creeps in: Maybe this just isn’t meant to be.
That moment—the one where you feel like quitting—is actually the moment that matters most. Not b…
The Hidden Purpose of Difficult Relationships
Have you ever found yourself wondering why the relationships that feel the most intense and meaningful can also be the most challenging? Why it seems like the people who touch your heart the deepest also bring up your deepest fears, insecurities, and doubts?
These relationships—whether romantic or not—seem to act like mirrors, reflecting back parts of ourselves we’d rather not see. But what if those challenges weren’t a sign of failure or incompatibility? What if they were invitations to g…
Why Paying Attention Is NOT the Same as Thinking
Have you ever been talking to someone—maybe a close friend or a coworker—and realized halfway that you weren’t really listening? Your mind was off somewhere else, replaying a conversation from yesterday, planning what you need to get done later, or scrolling on your phone instead of being fully present.
And then you snap back and feel a little guilty, wondering what you missed. It’s frustrating, right? We all want to be more present, but it’s so easy to get pulled into overthinking or d…
What High Performers Do Differently
Imagine sitting down at the piano, determined to master a challenging piece. You start at the beginning and play through the entire thing, over and over. Some parts feel smooth and natural, but others trip you up every time. Yet, instead of isolating the tricky sections, you keep running through the whole piece, hoping the rough spots will magically improve.
But they don’t.
This is a common trap in learning. We want the whole thing to come together so quickly that we skip over what r…
Who I Am, What I Do, and Why Mike Wang Coaching Exists
Most people believe that inner transformation happens just by learning new ideas. But if that were true, we’d all be thriving just from watching YouTube videos, reading self-help books, or attending workshops. These things can give you insights, but insights alone don’t create real change.
True transformation takes intentional training—just like going to the gym for physical health. Or eating well. Not just once in a while, but consistently.
And just like with fitness, having a proven …
From “Overachiever” to Excellence
Have you ever felt like no matter how much you accomplish, it never quite feels like enough? You hit your goals, check all the boxes, and yet, that deep sense of satisfaction remains elusive. Maybe you tell yourself, "Once I reach this next level, then I’ll finally feel fulfilled." But the moment you get there, the finish line moves again.
This cycle isn’t just frustrating—it’s exhausting. It leaves you feeling like you’re constantly sprinting toward an ever-distant horizon, always str…
It’s Not About The Dirty Dishes
You’ve probably had this thought at some point. Maybe it was in the middle of a disagreement, or while staring at your partner across the dinner table in silence, or even when you found yourself annoyed by something that once made you smile. Relationships—especially romantic ones—are complex. They intertwine with every aspect of life: where you live, how you spend your time, even how you think about yourself.
In my coaching, relationships come up constantly. All kinds—family, friendships,…
The Guru Trap: What to Beware Of
Have you ever found yourself captivated by someone who seems to have all the answers? Maybe it was a spiritual teacher, a self-help expert, or a so-called guru who spoke in a way that made you feel like they had unlocked a hidden truth about life. Their presence was magnetic, their words profound, and for a moment, it felt like they could see into the very core of your struggles.
Perhaps you attended their workshop, read their books, followed their teachings with complete trust—until you s…
The #1 Reason Personal Growth Isn’t Working for You
You've probably been there—diving deep into personal development content, watching countless YouTube videos, reading insightful books, and tuning into thought-provoking podcasts. It all feels exciting and inspiring in the moment. But after weeks, months, or even years, you might find yourself asking: Why am I still stuck in the same patterns? Why haven't things truly shifted in my life?
The truth is, knowledge alone doesn't equal transformation. It’s a powerful starting point, but without…