Have you ever felt like you’re putting in so much effort to change your life, but something keeps holding you back? Like no matter how hard you try, you’re stuck replaying the same patterns, facing the same roadblocks, or feeling like you’re just not quite there yet?

Maybe it’s in your career, your relationships, your health—or maybe it’s in all of these areas. Deep down, you know things could be better. You know you could feel better. But instead, it feels like you’re spinning your wheels.

If you’ve been feeling stuck, you’re not alone—and you’re not broken.

What’s happening isn’t a lack of effort or willpower. The real reason it feels so hard to create the life you want? It’s because the patterns running in your inner world—your emotions, thoughts, and nervous system—are creating a disconnect between where you are now and where you want to be.

The great thing is: when you learn how to intentionally train those inner patterns, you create space for real transformation. Not just temporary shifts, but lasting change—from the inside out.

What Is the Inner Foundation Series?

The Inner Foundation Series (IFS) is a 4-course program designed to help you do exactly that: transform the way your mind, emotions, and nervous system operate so that you can align your inner world with the outcomes you want in your life.

This isn’t about quick fixes, motivational hype, or simply “thinking positive.” It’s about working with the very foundation of how you experience life—so you can stop struggling against old patterns and start building the life you choose.

Whether you want more clarity in your career, deeper connections in your relationships, or a sense of peace and confidence in your daily life, this program gives you the tools to get there.

Why Most Change Doesn’t Stick

If you’re like most people, you’ve probably already tried a few things to create change. Maybe you’ve read books, downloaded apps, or gone to workshops. And while those things might have helped for a while, the results didn’t last.

That’s because most approaches only scratch the surface. They focus on thoughts, behaviors, or habits—but they don’t get to the root of what’s really driving your choices: the patterns in your mind, emotions, and nervous system.

The Inner Foundation Series is different. Instead of working on the surface level, it helps you create change at the foundation of how you think, feel, and respond to life. When you align your inner world, the change doesn’t just stick—it becomes part of who you are.

It’s not about adding a bunch of tasks to your to-do list—it’s about creating space for intentional growth that naturally fits into your life.

Who Is This For?

This program is for anyone who’s ready to stop feeling stuck and start creating a life that feels aligned, joyful, and fulfilling.

Whether you want to:

• Build a thriving career or business,
• Strengthen your relationships,
• Optimize your health and wellbeing, or
• Feel more peace and confidence every day,
  
  

The Inner Foundation Series will help you get there.

And if you’re someone who’s tired of jumping from one self-help idea to the next, hoping for a breakthrough, this program was made for you. It’s not about quick fixes or surface-level changes. It’s about creating a strong foundation that supports the life you’re building—no matter what your goals are.

Click here to enroll in
The Inner Foundation Series

Only $299 USD

Why This Program?

Here’s the thing: you can’t “think” your way into a new way of being. That’s why affirmations, reframing, and mindset hacks often fall short.

Real change happens when you address the patterns beneath the surface—when you retrain your inner world to support the life you want to create.

The Inner Foundation Series is designed to help you do exactly that. It’s a program that brings together heart-centered growth and high-performance tools so you can: 

• Feel joyful while working toward your goals.
• Build resilience, clarity, and emotional balance.
• Create meaningful change that lasts.
  
  

This isn’t about choosing between inner peace and outer success—it’s about creating both.

Are You Ready to Begin?

You don’t have to stay stuck. You don’t have to keep feeling like life is something you have to fight through.

The Inner Foundation Series offers a simple, actionable path to understanding what’s holding you back and learning how to move forward—with clarity, confidence, and joy.

This isn’t just another program to add to your collection. It’s a way to transform the way you experience your life, from the inside out.

All it takes is the first step. Let’s take it together.

Click here to enroll in
The Inner Foundation Series

Only $299 USD
   

MIKE WANG is an inner fitness trainer for heart-centered high performers and creator of the Inner Foundation Series (IFS) contemplative training program.

He helps people cultivate practical skills and strategies to dissolve outdated mental, emotional, and nervous system patterns that no longer serve them—replacing those patterns with updated, conscious ones that align with the external results they choose to create in their lives.

He is also a meditation, qigong, tai chi and kung fu teacher - having practiced these contemplative mind-body practices for over 25 years and has been teaching out of his studio in Boulder, Colorado since 2007.