INNER FOUNDATION SERIES:
Overcome Anger, Frustration, and Resentment
If you’ve landed here, you’ve probably noticed one major thing holding you back: a pattern of anger. If anger, frustration, and resentment are prominent emotions in your life, you might feel stuck in a cycle that’s hard to break.
These emotions can feel overpowering. Whether it’s a person, a situation, or even yourself, anger tends to dominate, leaving you focused on how you’ve been wronged, who’s at fault, and why things didn’t go the way you wanted.
Does this sound familiar?
- You often find yourself dwelling on past situations, blaming others or circumstances for what went wrong.
- You get caught in resentment and frustration, leading to arguments or isolating yourself in anger.
- Your reactions, whether external or internal, leave you cleaning up emotional messes, feeling like you’re always in a fight or defending yourself.
- Even when things are calm, anger bubbles under the surface, ready to disrupt your peace and relationships.
While it may seem like the problem is your job, relationship, or even the state of your health, the real issue is the anger pattern that’s driving your emotions. When anger is in control, it keeps you stuck in the past, preventing you from experiencing the peace, success, and fulfillment you desire.
But here’s the good news: you can break free from this pattern.
Why Anger Controls Your Life
When anger, frustration, and resentment are constant companions, they hijack your ability to think clearly and act in alignment with what you truly want. This emotional state can lead to arguments, damaged relationships, and even self-sabotage, creating more stress and less progress.
But this doesn’t have to be your reality.
What You’ll Gain with the Inner Foundation Series
Imagine a life where:
- You no longer feel controlled by anger, and can respond calmly in situations that used to trigger frustration.
- Resentment fades as you release the emotional baggage tied to the past.
- You experience healthier relationships because you’re not driven by the need to be right or react impulsively.
- You can finally focus on your goals without being derailed by emotional outbursts or internalized frustration.
The Inner Foundation Series provides a powerful system to help you identify and transform the anger patterns that are keeping you stuck. You’ll learn how to shift your inner landscape and move from a place of clarity, peace, and purpose.
Here’s What You’ll Learn:
- Identify the Root of Your Anger – Understand the emotional triggers and patterns that keep anger, frustration, and resentment at the forefront of your life.
- Disrupt the Anger Cycle – Learn how to shift from reactive anger to a state of calm and clarity, giving you control over your emotions.
- Create Healthier Emotional Responses – Develop the ability to engage with life’s challenges from a centered and calm place, rather than letting anger take the wheel.
- Transform Your Everyday Life – With these tools, you’ll experience more peace, deeper relationships, and a sense of control over your reactions and outcomes.
It’s time to break the cycle of anger.
Take Action Now
If you’re ready to step out of the emotional storm of anger and resentment, and move into a life of peace, clarity, and progress, the Inner Foundation Series is your next step.
Click the button below to gain immediate access to our proven system to help you start transforming your anger pattern today.
Don’t wait—break free now.
Click here to enroll in the
Complete Inner Foundation Series (All-in-One Bundle)
Only $270 USD
Each lesson contains:
Lesson videos that introduce
the concepts and skills being trained
Journaling/contemplation prompts
Guided meditation/inner training
audio recordings
Energy reset techniques
to use throughout the day
Click here to enroll in the
Complete Inner Foundation Series (All-in-One Bundle)
Only $270 USD
MIKE WANG is a coach for heart-centered high performers and creator of the Inner Foundation Series (IFS) contemplative training program, which helps people learn to manage their energy and align mental and emotional strategies in order to achieve greater fulfillment in life, work and relationships.
He is also a meditation, qigong, tai chi and kung fu teacher - having practiced these contemplative mind-body practices for over 25 years and has been teaching out of his studio in Boulder, Colorado since 2007.
“The Inner Foundation Series literally saved my marriage of 34 years. My wife and I were on the verge of divorce...constantly bickering, criticizing, and blaming each other. By applying the skills we learned from the program, we have completely transformed our relationship. I cannot thank Mike enough for everything.”
RM
“When I started the program [IFS], I was feeling very emotional and unstable at work. I often cried and thought about quitting my job. I didn't know how to handle my emotions. But now, things are much better. I feel peaceful and confident at work, and I've learned how to express my emotions in a healthier way. I'm proud of what I'm accomplishing and I feel comfortable in my leadership role. I've also learned how to manage my time and energy better, which has given me more bandwidth in life.”
Jessica E.
“Mike has been very helpful to me in addressing how I respond to things. Between physical techniques like [intentional] breathing, mental techniques like connecting to vision, and emotional techniques like tapping into a desired love-based state, I came away with a number of practical tactics for managing angry or fearful or defensive reactions in my relationships. Mike is also an awesome listener, and does a really great job of creating a safe and engaging space where you can share freely and feel heard. My time with him has been very well spent.”
Chris P.
“Thanks to IFS, I am more self-aware and understand why I have certain patterns in my life. It’s provided me with tools to help me manage anxiety, overwhelm and depression. I can now handle situations better and not let setbacks slow me down. I feel less stressed because I have new ways to deal with my thoughts and emotions. I also feel more confident in myself. It has given me hope.”
Melissa K.