INNER FOUNDATION SERIES:
Overcome Defeat, Hopelessness, and Disappointment
If you’ve landed here, you’ve probably noticed one major thing holding you back: a pattern of defeat. If you’re constantly feeling weighed down by sadness, disappointment, or a sense of hopelessness, this pattern may be driving your emotions and experiences.
When the defeat pattern is active, you tend to focus on what went wrong, why things won’t change, and how it’s all your fault. It’s easy to feel like you’ve hit a wall, that the things you want are out of reach, and that giving up might be the only option.
Does this sound familiar?
- You’re always thinking about the things that didn’t go right and how they’ll probably continue that way.
- You tend to blame yourself for failures or setbacks, even when external factors were involved.
- Self-criticism is loud, even when you’re good at something — there’s a part of you that always feels you’re not enough.
- Quitting or giving up feels like an option that’s constantly on your mind, and you may even have a history of walking away from things because they seemed hopeless.
While it might seem like the problem lies in your relationships, your career, or even your health, the truth is, the defeat pattern within you is what’s holding you back from experiencing the life you want. It’s creating an emotional cycle of hopelessness, and that’s keeping you from moving forward.
But you don’t have to stay stuck in this cycle.
Why the Defeat Pattern Controls Your Life
When feelings of defeat and hopelessness dominate, they sap your energy, motivation, and willpower. This pattern convinces you that the outcomes you desire are out of reach and that no matter what you try, things just won’t improve. It can make you feel powerless to change your circumstances, even in areas where you’re more than capable.
But there’s another way forward.
What You’ll Gain with the Inner Foundation Series
Imagine a life where:
- You no longer feel defined by past failures, and you start believing that change is possible.
- Self-blame is replaced with self-compassion, allowing you to grow and succeed without the weight of constant criticism.
- You approach challenges with confidence and resilience, instead of thinking about giving up before you even begin.
- You feel empowered to create the life you want, without the emotional heaviness of defeat holding you back.
The Inner Foundation Series is designed to help you identify and overcome the defeat pattern that’s keeping you stuck. You’ll learn how to shift from hopelessness to empowerment, and how to reclaim control over your emotional state.
Here’s What You’ll Learn:
- Understand the Root of Your Defeat Pattern –Discover the thought and emotional patterns that are driving your feelings of defeat, sadness, and hopelessness.
- Disrupt the Cycle of Self-Blame – Learn how to break free from self-criticism and stop replaying past failures, allowing you to move forward with confidence.
- Create New Patterns of Empowerment – Develop the skills and mindset to approach life’s challenges with optimism and belief in your ability to succeed.
- Transform Your Everyday Life – With these tools, you’ll experience greater emotional freedom, a sense of possibility, and the ability to create lasting success in all areas of life.
Stop letting defeat be your story.
Take Action Now
If you’re ready to break free from the cycle of defeat and hopelessness and start creating the life you truly want, the Inner Foundation Series is here to guide you.
Click the button below to gain immediate access to our proven system to help you take the first steps toward breaking the defeat pattern and reclaiming your power.
Don’t wait—start your transformation today.
Click here to enroll in the
Complete Inner Foundation Series (All-in-One Bundle)
Only $270 USD
Each lesson contains:
Lesson videos that introduce
the concepts and skills being trained
Journaling/contemplation prompts
Guided meditation/inner training
audio recordings
Energy reset techniques
to use throughout the day
Click here to enroll in the
Complete Inner Foundation Series (All-in-One Bundle)
Only $270 USD
MIKE WANG is a coach for heart-centered high performers and creator of the Inner Foundation Series (IFS) contemplative training program, which helps people learn to manage their energy and align mental and emotional strategies in order to achieve greater fulfillment in life, work and relationships.
He is also a meditation, qigong, tai chi and kung fu teacher - having practiced these contemplative mind-body practices for over 25 years and has been teaching out of his studio in Boulder, Colorado since 2007.
“The Inner Foundation Series literally saved my marriage of 34 years. My wife and I were on the verge of divorce...constantly bickering, criticizing, and blaming each other. By applying the skills we learned from the program, we have completely transformed our relationship. I cannot thank Mike enough for everything.”
RM
“When I started the program [IFS], I was feeling very emotional and unstable at work. I often cried and thought about quitting my job. I didn't know how to handle my emotions. But now, things are much better. I feel peaceful and confident at work, and I've learned how to express my emotions in a healthier way. I'm proud of what I'm accomplishing and I feel comfortable in my leadership role. I've also learned how to manage my time and energy better, which has given me more bandwidth in life.”
Jessica E.
“Mike has been very helpful to me in addressing how I respond to things. Between physical techniques like [intentional] breathing, mental techniques like connecting to vision, and emotional techniques like tapping into a desired love-based state, I came away with a number of practical tactics for managing angry or fearful or defensive reactions in my relationships. Mike is also an awesome listener, and does a really great job of creating a safe and engaging space where you can share freely and feel heard. My time with him has been very well spent.”
Chris P.
“Thanks to IFS, I am more self-aware and understand why I have certain patterns in my life. It’s provided me with tools to help me manage anxiety, overwhelm and depression. I can now handle situations better and not let setbacks slow me down. I feel less stressed because I have new ways to deal with my thoughts and emotions. I also feel more confident in myself. It has given me hope.”
Melissa K.