INNER FOUNDATION SERIES:
Overcome Anxiety, Overwhelm, and Stress
If you’ve landed here, you’ve probably noticed one major thing holding you back: a pattern of worry. If you're constantly battling anxiety, overwhelm, and moments of panic, you’re not alone.
These emotions dominate your day — focusing on the future and all the bad things that could happen, or dwelling on past mistakes, worried they’ll happen again. It's draining, right?
No matter how good things are going in reality, your mind keeps telling you it’s only a matter of time before everything goes wrong. That’s the worry cycle at play.
Does this sound familiar?
- You're always caught up in worst-case scenarios, whether it’s about work, relationships, or what could happen tomorrow.
- You constantly worry about past mistakes, trying to prevent them from repeating.
- Even in moments of success, you can’t shake the feeling that something bad is coming, and it’s exhausting.
The truth is, the stress and anxiety you're feeling don’t come from external circumstances like your job, finances, or relationships. The real issue is the worry-driven pattern within your mind, which is keeping you stuck in a state of constant stress.
But there’s a way out of this cycle.
Why Worry and Anxiety Take Over
When worry is your default state, it impacts everything — your ability to show up confidently in relationships, make decisions, and enjoy life. It creates a constant loop of stress, draining your energy, motivation, and joy.
But you don’t have to live like this.
What You’ll Gain with the Inner Foundation Series
Imagine a life where:
- Your anxiety is under control, and you feel calm and balanced, even in challenging moments.
- You can manage stress without letting it overwhelm you or sabotage your peace.
- You can finally focus on your goals without the constant pull of panic or doubt.
- You have the tools to quiet your inner worries and create peace in your everyday life.
The Inner Foundation Series offers a step-by-step process to uncover and transform the worry-driven patterns that are fueling your stress and anxiety. You'll learn how to rewire your inner world to cultivate calm and clarity instead of panic.
Here’s What You’ll Learn:
- Identify the Source of Your Worry – Discover the mental and emotional habits that are keeping you stuck in a loop of anxiety and overwhelm.
- Disrupt the Worry Cycle – Learn how to break free from the constant focus on the worst-case scenarios and fear of repeating the past.
- Build New Patterns of Calm – Develop the ability to create peace, calm, and confidence, even in situations that would have triggered anxiety in the past.
- Transform Your Everyday Life – By integrating these new tools, you’ll experience less stress, more peace, and greater fulfillment in your personal and professional life.
Stop letting worry control your life.
Take Action Now
If you’re ready to break free from the cycle of stress and anxiety and step into a life of inner peace and fulfillment, the Inner Foundation Series is here for you.
Click the button below to gain immediate access to our proven system.
Don’t wait—find relief now.
Click here to enroll in the
Complete Inner Foundation Series (All-in-One Bundle)
Only $270 USD
Each lesson contains:
Lesson videos that introduce
the concepts and skills being trained
Journaling/contemplation prompts
Guided meditation/inner training
audio recordings
Energy reset techniques
to use throughout the day
Click here to enroll in the
Complete Inner Foundation Series (All-in-One Bundle)
Only $270 USD
MIKE WANG is a coach for heart-centered high performers and creator of the Inner Foundation Series (IFS) contemplative training program, which helps people learn to manage their energy and align mental and emotional strategies in order to achieve greater fulfillment in life, work and relationships.
He is also a meditation, qigong, tai chi and kung fu teacher - having practiced these contemplative mind-body practices for over 25 years and has been teaching out of his studio in Boulder, Colorado since 2007.
“The Inner Foundation Series literally saved my marriage of 34 years. My wife and I were on the verge of divorce...constantly bickering, criticizing, and blaming each other. By applying the skills we learned from the program, we have completely transformed our relationship. I cannot thank Mike enough for everything.”
RM
“When I started the program [IFS], I was feeling very emotional and unstable at work. I often cried and thought about quitting my job. I didn't know how to handle my emotions. But now, things are much better. I feel peaceful and confident at work, and I've learned how to express my emotions in a healthier way. I'm proud of what I'm accomplishing and I feel comfortable in my leadership role. I've also learned how to manage my time and energy better, which has given me more bandwidth in life.”
Jessica E.
“Mike has been very helpful to me in addressing how I respond to things. Between physical techniques like [intentional] breathing, mental techniques like connecting to vision, and emotional techniques like tapping into a desired love-based state, I came away with a number of practical tactics for managing angry or fearful or defensive reactions in my relationships. Mike is also an awesome listener, and does a really great job of creating a safe and engaging space where you can share freely and feel heard. My time with him has been very well spent.”
Chris P.
“Thanks to IFS, I am more self-aware and understand why I have certain patterns in my life. It’s provided me with tools to help me manage anxiety, overwhelm and depression. I can now handle situations better and not let setbacks slow me down. I feel less stressed because I have new ways to deal with my thoughts and emotions. I also feel more confident in myself. It has given me hope.”
Melissa K.